Walk at Home - Are you ready to shake things up a bit?! We are doing the twist today.... a 5K with a twist! 45 minutes of a sweaty, healthy, FABULOUS workout,
![5k (3.1 Miles) Indoor RUN + WALK with 1 Minute Intervals | 35 Minute Fun Run, Learn to RUN at HOME - YouTube 5k (3.1 Miles) Indoor RUN + WALK with 1 Minute Intervals | 35 Minute Fun Run, Learn to RUN at HOME - YouTube](https://i.ytimg.com/vi/7kbcKoTA6wc/maxresdefault.jpg)
5k (3.1 Miles) Indoor RUN + WALK with 1 Minute Intervals | 35 Minute Fun Run, Learn to RUN at HOME - YouTube
![The PWB first ever Virtual 5k for The Cancer Support Center of Mokena and Homewood - Michael Buss Architects The PWB first ever Virtual 5k for The Cancer Support Center of Mokena and Homewood - Michael Buss Architects](https://michaelbussarchitects.com/wp-content/uploads/2020/05/SSHBA-Professional-Woman-in-Building-Council-will-you-Walk-with-us-1200x800.jpg)