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Sleep tracking with the new update is the best. I use a third part app to track my sleep and in competition the both ones are very similar but the information is
AutoSleep 5 Adds Automatic Apple Watch Sleep Tracking and Much More - MacStories
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Pillow Sleep Cycle Tracker for Apple Watch - Pillow Sleep Tracker
Apple WatchOS 9's New Features Include Sleep Tracking, Medication Reminders - CNET
Track important health information with Apple Watch Ultra - Apple Support
I tested Apple Watch sleep tracking to save you time and battery life | VentureBeat
Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support
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Apple Watch Is Getting a New Sleep Tracking Tool to Rival Fitbit
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The best sleep tracking app for Apple Watch - Wareable
How to Track Your Sleep With Apple Watch - MacRumors
Apple Watch : Scientific Sleep Test - YouTube
10 Best Sleep-Tracking Apps For Apple Watch | POPSUGAR Fitness
Track your sleep with Apple Watch - Apple Support
AutoSleep 5 Adds Automatic Apple Watch Sleep Tracking and Much More - MacStories
Best sleep-tracking apps for Apple Watch - 9to5Mac