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Bent leg jackknife The bent leg jackknife fully engages the abdominal muscles and helps to strengthen and tighten the core. This exercise also challenges... | By On Time Kickboxing | Facebook
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Bent Leg Jackknife | Illustrated Exercise Guide
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Bent leg jackknife The bent leg jackknife fully engages the abdominal muscles and helps to strengthen and tighten the core. This exercise also challenges... | By On Time Kickboxing | Facebook
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