5 WOD avec Assault Bike : Vos cuisses vont piquer !
NeverRest Home of Sports - WOD 30.10.2020 A: 15 min DU practice B: 5 sets 10 sec assault bike sprint 15 sec rest 5 DB Pushpress L 5 DB Pushpress R 5
15 Brutal Assault Bike AMRAP Workouts for CrossFit Athletes | BOXROX
Rogue Bike wods
WODwell - The athlete must perform 2-minutes on the air bike. After the 2 minutes are up, if the 5-mile target distance is not yet complete, the athlete must get off of
130830” WOD
ADF Fitness on Twitter: "WOD #61: https://t.co/srQy3lP8FT 5 Rounds For Time: Air Assault Bike 20/15 Cal 10 Burpee Box Jumps (24/20″) Rest 3 Minutes #WOD #Military https://t.co/LR6TOBP65H" / Twitter
7 Insane Assault Bike Workouts - Rugby Renegade
190917-Mayhem" Workout, Strength / Metcon via Mayhem Daily WOD | WODwell | Crossfit workouts wod, Wod workout, Wod crossfit
Tamalpais CrossFit WOD November 19 2020 - Tamalpais Crossfit
15 Brutal Assault Bike AMRAP Workouts for CrossFit Athletes | BOXROX
Assault Downhill" Workout, Assault Fitness Benchmark WOD WODwell Amrap Workout, Wod Workout, Crossfit Workouts Wod | sptc.edu.bd
The "Assault Reduction" Workout, CrossFit WOD | WodMore
Assault Mad Ball" Workout, Assault Fitness Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts wod, Crossfit workouts
Making the Gains - Cardio CrossFit WOD with Rowing, Burpees, and Bike - Eat the Gains
CrossFit | 210731
Brock” WOD
The "Mayhem Daily Wod - 190829" Workout, CrossFit WOD | WodMore
30 Assault Airbike Workouts From CrossFit for Endurance
Shuttle Run Deadlift Bike Tips: CrossFit WOD 220714 - YouTube
CrossFit QBO - *** WOD 558*** 500m Row/bike/ski erg 10 deadlift 70/50 50/40 20 gto 20/15 15/10 30 air squat 400m 10-20-30 300m 10-20-30 200m 10-20-30 100m 10-20-30 CAP 30' target 25' | Facebook
NCC Sanctional 20.6” WOD
190116-Mayhem” WOD
