30g plain porridge made with 100ml semi skimmed milk topped up with some water and 30g blueberries. 186 calories. Porridge is great for … | Breakfast, Food, Calorie
Oat So Simple Original Porridge Sachets | Quaker Oats UK
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Calories in Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk
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Satisfying Oatmeal in a Small Serving Size
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![🥣 [Basic] Calories in Porridge Oats](https://freecaloriechart.uk/wp-content/uploads/2018/06/caloriesinporridgeoats.jpg "🥣 [Basic] Calories in Porridge Oats")
🥣 [Basic] Calories in Porridge Oats
20x Quaker Oat So Simple Original Porridge Sachets (20x27g) | Low Price Foods Ltd
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