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How to Do Double Straight Leg Lifts in Pilates
Leg Lifter for Two Feet - Use your body weight to help lift the feet
Free Photo | Senior women doing double straight leg lift exercise
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Dr. Kristie Ennis - Got back pain? Stop doing double leg lifts! More often than not, people use hip flexor muscles to do this exercise. I also often see people arch the
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06 - Double Leg Lift - Rollpilates
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