World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
Health Smart - Green tea is considered one of the world's healthiest drinks and contains one of the highest amounts of antioxidants of any tea. ☕ But how much green tea should
![Clinical trial on the effect of regular tea drinking on iron accumulation in genetic haemochromatosis | Gut Clinical trial on the effect of regular tea drinking on iron accumulation in genetic haemochromatosis | Gut](https://gut.bmj.com/content/gutjnl/43/5/699/F1.large.jpg)