![Leg Press vs Hack Squat - Which is Better, Harder, Safer? Benefits & Alternatives - Biology of Exercise Leg Press vs Hack Squat - Which is Better, Harder, Safer? Benefits & Alternatives - Biology of Exercise](https://www.biologyofexercise.com/wp-content/uploads/2021/08/Leg-Press-vs-Hack-Squat.png)
Leg Press vs Hack Squat - Which is Better, Harder, Safer? Benefits & Alternatives - Biology of Exercise
To get the most quad work out of your hack squats, you'll want to set up to get maximum knee flexion (top half of calf touching hamstring). This means... | By N1
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