Legs of male rock climber clings to a cliff Stock Photo - Alamy
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Mountain climbers are a better ab workout than crunches — if you do them right. Here's how to nail your technique.
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%20032422.jpg?width=600&name=MOVEMENT_Blog_StrengthenYourLegs_AlternatingForwardLungetoTorsoRotation_Baker_TimGillies%20(1)%20032422.jpg "The leg workout every climber should be doing")
The leg workout every climber should be doing
