Peter Attia on Instagram: “Awesome tweak on deadlifts this morning with @bethlewisfit .. Working extra hard on the “wedge” we added some deficit to the trap bar. Beth…”
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “I think I have just stumbled upon the very definition of vanity. .. You head out to Walgreens to get a passport picture. .. You look at…”
Peter Attia on Instagram: “I recently wrote about the importance of protecting your hearing. This topic does not get enough attention, especially in the field of…”
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “Working on one of favorite scapular stability exercises today with my training partner. I think he's just really partial to hip hinging…”
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia (@peterattiamd) • Instagram photos and videos
Pin on Exercise 6
Peter Attia on Instagram: “Working on some brown fat activation with my friend @rossedgley ... (I love how tiny and insignificant I look standing next to the Man, the…”
peter attia on Instagram: “I've always loved the “shin box” drill, but today my DNS (dynamic neuromuscular stabilization) guru, M… | Neuromuscular, Drill, The shins
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “I recently wrote about the importance of protecting your hearing. This topic does not get enough attention, especially in the field of…”
Peter Attia (@peterattiamd) • Instagram photos and videos
NEW podcast episode is up: "Dr. Peter Attia (@peterattiamd) — The Science and Art of Longevity" Visit tim.blog/podcast to listen to the… | Tim Ferriss (@timferriss) on Instagram
Peter Attia on Instagram: “Rich Roll (@RichRoll) graciously hosted me for a second appearance on his podcast, which was released yesterday (3/20). I had a great time…”
Peter Attia on Instagram: “I woke up with this bruise a few days ago. ZERO idea where it came from. Any guesses? (This is not where I typically insert my CGM, btw.)”
Peter Attia on Instagram: “See you later today—4 pm CST—for IG Live Q&A on all things Zone 2.”
Peter Attia on Instagram: “Very, um, interesting super-set today, courtesy @bethlewisfit. .. Standing broad jump (please try to contain your laughter…clear I'm pretty…”
Peter Attia (@peterattiamd) • Instagram photos and videos
peter attia on Instagram: “Watch the stark difference in scapular control between me and @bethlewisfit (she's a stud!). I am WAAAYYY better… | Scapular, Stark, Stud
