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Advanced RX: EMOM 10 Mins: Power Clean Hang Power Clean Push Jerk RFT: Run, Dumbbell Front Rack Walking Lunges And Dumbbell Clean Jerks – SNORIDGE CROSSFIT | colegioclubuniversitario.edu.ar
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Advanced RX: EMOM 10 mins: 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk & 3 RFT: Run, Dumbbell Front Rack Walking Lunges and Dumbbell Clean & Jerks – SNORIDGE CROSSFIT
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