Modified Seal Jack | You asked: Jumping jacks are too hard on my joints. What can I do? We've got you covered: Step instead of jump to make it work for you.
Vive en salud - Seal jacks. Con este ejercicio estamos combinando el cardio con la musculación trabajando el hombro y las piernas. Repeticiones recomendadas, 10 por vuelta. | Facebook
![Seal Jacks. Sport exersice. Silhouettes of woman doing exercise. Workout, training. vector de Stock | Adobe Stock Seal Jacks. Sport exersice. Silhouettes of woman doing exercise. Workout, training. vector de Stock | Adobe Stock](https://as1.ftcdn.net/v2/jpg/02/40/40/46/1000_F_240404604_tZ1Xvoil7CTaPoXEZS4IFvcDEzfqo2YX.jpg)
Seal Jacks. Sport exersice. Silhouettes of woman doing exercise. Workout, training. vector de Stock | Adobe Stock
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